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    iRockNashville oUT OF THE bOX rADIO cUSTOM bUILT FOR nASHVILLE!

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    iRockNashville.com Music New Bulletin iRockNashville News

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“From Knicks Dancer to Fitness Innovator: Molly Day Rocks Metal-Inspired Classes”

### From the Court to the Stage: Molly Day Rocks Fitness with Metal Moves Get ready to crank up the volume because former Knicks dancer Molly Day is taking her passion for movement and metal music to new heights! After leaving the court, she’s found her groove in a fresh and exhilarating fitness venture called "Moves With Molly." Molly’s classes fuse high-energy workouts with the hard-hitting sounds of metal, creating an atmosphere that’s as invigorating as it is authentic. Each […]

todayJune 13, 2026 2

Ex-Turnstile Guitarist Set for October Trial Over Serious Charges “Cast Your Vote: Which Metallica ‘ReLoad’ Track Rocks Harder?” Tom Keifer Lights Up Myrtle Beach with Classic Cinderella Hits “STANLEY SIMMONS Kicks Off U.S. Tour Featuring KISS Legacy” “Kurdt Vanderhoof Shares Positive Vibes on Metal Church’s New Lineup Debut” Rock Legends Honor Clive Davis: Tributes from Springsteen and Smith Abound

our story

iRockNashville.com is out-of-the-box radio custom-built for Nashville. 
We are an independent internet radio station created to spotlight the music that often falls outside the usual Nashville industry boxes. Our station blends familiar rock favorites, alternative classics, current tracks, independent artists, local bands, and unexpected songs that deserve to be heard. You may hear classic rock, modern rock, alternative, indie, folk-rock, Southern rock, pop-rock, punk, metal, acoustic-driven songs, local Nashville artists, and emerging independent acts. And every hour, we play an “out-of-the-box mystery song” that could be rock, could be metal, could be classic, could be pop, could be a deep-cut, could be a remix, could be a mashup, or could be a song you never heard or one you loved but forgot about. This is radio for listeners who still love discovery.

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